Enhance your athletic performance with the help of essential oils! 

Essential oils are a safe and natural solution to help you improve your athletic performance. When applied to the skin, essential oils are absorbed and the active ingredients are used by the body for specific therapeutic treatment. Apply a specific blend from this bi-fold can reduce pain, increase flexibility, and so much more! 

Recipes Included:

• Deodorizer
• Cuts & Scrapes
• Sprains
• Foot Repair Spray
• Pre-Workout
• Post-Workout
• Sore Muscles
• Backache
• Moral Boost
• Head Tension

Details

Contents: (1) Make & Take including a Recipe Bi-Fold and Sheet of Labels and Lid Stickers

Recipes: Deodorizer, Cuts & Scrapes, Sprains, Foot Repair Spray, Pre-Workout, Post-Workout, Sore Muscles, Backache, Moral Boost, and Head Tension

Directions: Follow the instructions for each recipe then label your container using the corresponding label and lid sticker.

Extra labels for this recipe sheet can be purchased here.

Not Included but needed: 

Carrier Oils:

• Witch Hazel
• Carrier Oils

Containers:

• 2 oz Fine Mist Sprayer
• 10 ml Roller Bottle

Essential Oils:

• Lavender
  
• Orange
• Bergamont
• Tea Tree
• Copaiba
• Helichrysum
• Frankincense
• Wintergreen
• Lemongrass
• Marjoram
• Cinnamon
• Fennel
• Grapefruit
• Lime
• Peppermint
• Basil
• Eucalyptus
• Roman Chamomile
• Myrrh
• Ginger
• Patchouli
• Tangerine
• Ylang Ylang
• Rosemary

Additional Ingredients:

• Apple Cider Vinegar
• Distilled Water