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Summer Essentials For Outdoor Enthusiasts
Summer brings longer days, warmer weather and the draw to spend more time in the great outdoors. Whether hiking, camping or just soaking up the sun, there are essential oils that can help make the outdoors a bit more pleasant.
Beat the heat with Peppermint Oil
The summer heat can put a bit of a damper on summer plans. Stay cool and refreshed with peppermint essential oil. Diffuse this delightful essential oil to help refresh the air and create a cooling sensation. Add it to a favourite carrier oil and roll on skin for a stronger, quicker cool down.
Naturally ward off pests
Summer warmth brings out the bugs and that can ruin anyone's motivation for outdoor adventures. Stock up on citronella and lemongrass to help keep these nemesis at bay. Drop a few drops into some aromatherapy jewelry and take the protection with you wherever you go outside. Skip the toxic bug sprays, put on some beautiful jewelry and enjoy your summer bug-free.
Summer allergy relief
Stunning plants and flowers add colour and beauty to gardens everywhere during the spring and summer months. This can lead to some annoying allergy symptoms however. Keep some lavender, peppermint, eucalyptus and lemon on hand to combat summer allergies. Diffuse these oils to help remove pollen in the air and relieve annoying allergy symptoms.
Stay energized
Summer heat can be draining but essential oils can help keep energy levels up. Citrus oils like lemon, grapefruit and orange are known for their uplifting and energizing properties, plus they smell amazing. Inhale them directly from aromatherapy jewelry or add them to a diffuser for a perfect pick-me-up.
Relax and rejuvenate
After all this time spent adventuring outdoors, it is important to take some time to relax and rejuvenate. Oils like lavender, ylang ylang and chamomile can help promote relaxation and improve sleep. Check out books like The Essential Life to find recipes and tips on how to incorporate these oils and more into a proper sleep routine or build custom blends.
Essential oils can be a fantastic addition to any summer plans, offering natural solutions to common summer challenges. So gear up for a great summer and stock up on all the essentials, like aromatherapy jewelry and summer-ready essential oils.
